Clik here to view.
Matthias Hues in Moscow
Matthias Hues in Moscow representing fitness, health and Martial Arts around the world, 2011. http://www.personaltrainer4la.com Filed under: Media Tagged: Маттиас Хьюз, fit after 50, fitness, flex,...
View ArticleClik here to view.
Leslie Carleton, staying fit after 50
STAYING FIT AFTER 50 When I was a young girl I never ever thought I would be wearing a bikini after 4o, let alone after 50! I am proud to say that even though my body may not be what it was in my...
View ArticleClik here to view.
1914-2011; Jack LaLanne, The World’s Fitness Guru
As a small child in the 60’s I can clearly remember my mother working out with Jack laLanne every morning before she set off for work. She pulled out her little mat and small weights as she did the...
View ArticleClik here to view.
The Importance of Exercise
The Importance of Exercise by, Leslie Carleton The importance of exercise is something I wish I knew about when I was younger. I thought people that went to gyms to work out were only there trying to...
View Article
